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There used to be such a group of people who usually had very good grades. They were the top students envied by the students and the talents that the teachers regarded as treasures. However, as soon as the key college entrance examination is completed, the results are not as good as usual, which is a lot worse than usual. Not only are they upset, but even teachers and classmates are sorry for them. I can't wait to hit the wall directly.
Xiaopeng is a living example. He usually has excellent grades and his model is always 640. Although he is not at the top of the school, it is very easy to take a key college. The teachers and classmates, including himself, feel that they are winning. However, after the results of the college entrance examination came out, don't say a key point, and it was a dozen points worse than a line. Seeing this achievement, Xiaopeng could not believe his eyes.
In fact, Xiaopeng should have guessed such a result, even if it is not so bad. Two days after the college entrance examination, Xiaopeng’s sleep at night was only eight or nine hours, and he didn’t fall asleep at noon. I don’t want to sleep, I just can’t sleep. Xiaopeng lying in bed at night, only catching his own hair, still useless.
In those two days, Xiaopeng’s brain has always been blind, obviously lacking sleep, but strangely, it is not sleepy at all. In this way, I passed the two-day college entrance examination. On the night of the end, I slept very well.
In fact, Xiaopeng is obviously caused by a lack of psychological quality and excessive tension before the test. There are many such examples every year. In this case, there are actually some good preventive methods. Today, I will introduce you to the simplest and best method - exercise, moderate exercise.